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Episode 438: 5 Nutritious Things We Forget to Eat


I was going to talk through some things I love about the Harvest Right Freeze Dryer but then I got to talking about food with Tactical this morning. Specifically foods that are very good for you that we sometimes forget to eat. Today, I will share five that come to mind.

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But first

  1. Schedule next week
  2. Relocation Roundtable and Water Bath Canning Webinars
  3. 2 Seats left for the Chicken Workshop!

What’s Up in the Garden

  • Uncle
  • Seed saving: Broccoli, cilantro, peas, lettuce
  • Tomatoes look GREAT
  • Putting out peppers and sweet potatoes now

Main content of the show: 5 Nutritious Things We Forget About

  1. Fruits in season
  2. Bone Broth
  3. Hard Boiled Eggs
  4. Water
  5. Ferments

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GUYS! Don’t forget about the cookbook, Cook With What You Have by Nicole Sauce and Mama Sauce. 

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